“If everything seems under control, you’re just not going fast enough.” – Mario Andretti I find sports to be an excellent avenue to express outstanding performance…both physical and mental and today’s appearance here in the blog by multi-time NBA Champion Robert Horry is an excellent example of outstanding performance. Robert Horry has an absolute blast […]
“Reality is that thing that even if you stop believing in it, it still doesn’t go away.” – David Martin One of the first lessons I learned in Taekwondo was that my mind is a powerful factor in everything I do, especially in things that seem to require physical strength. My first attempts at board […]
“I’ve missed over 9,000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game-winning shot…and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” – Michael Jordan “Do something, do anything.” Some people feel they have to get […]
“I have a simple philosophy. Fill what’s empty. Empty what’s full. And scratch where it itches.” – Alice Lee Longworth It’s an early morning here at ePerformance Zone HQ (that’s Head Quarters Virginia). A lot going on as I catch up from the opening weekend of girl’s soccer and he NFL. Moving right along. Last […]
In today’s audio I talk about commitment. The importance of staying true to that which you desire. I tap into an example from the gym and from there go on to provide some better understanding of why this word is so important to all of us.