How do you handle unexpected “stuff”?

“It’s really important that you feel good. Because this feeling good is what goes out as a signal into the universe and starts to attract more of itself to you. So the more you can feel good, the more you will attract the things that help you feel good and that will keep bringing you […]

Bumps in the Road

“He who knows no hardships will know no hardihood. He who faces no calamity will need no courage. Mysterious though it is, the characteristics in human nature which we love best grow in a soil with a strong mixture of troubles.” – Harry Emerson Fosdick From time to time in pursuit of excellence, you will […]

Keep Yourself Going – It’s Up to You!

“I will not let past failures haunt me. Even though my life is scarred with mistakes, I refuse to rummage through my trash heap of failures. I will admit them. I will correct them. I will press on. Victoriously. No failure is fatal. It’s OK to stumble…I will get up. It’s OK to fail…I will […]

If there was ever a secret to success, this is it

“Energy and persistence conquer all things.” – Benjamin Franklin I wanted to share some thoughts about persistence with you. It’s often one of the more overlooked aspects in the pursuit of success or high achievement. Along the journey that we call success persistence is one of the keys. Persistence is enjoying that journey that lies […]

The Power of Proper Breathing

“The highest form of success… comes… to the man who does not shrink from danger, from hardship or from bitter toil, and who out of these wins the splendid ultimate triumph.” – Theodore Roosevelt There is a constant when I work with people, be they athletes, corporate executives or entrepreneurs. I emphasize to them the […]