Your Self-Image is Your Key to Personal Success

“The ‘self-image’ is the key to human personality and human behavior. Change the self image and you change the personality and the behavior.” – Maxwell Maltz Perhaps the most powerful single factor in your personal success is your belief about yourself. The previous statement simply says this: Whatever you believe, with feeling, becomes your reality. […]

Contract to Expand

“Attachment to certain beliefs can create a false illusion of what we’re truly capable of. Detachment from these same beliefs will free you to explore your true capacity.” – David Martin As an athlete, I was introduced to a technique to increase my flexibility called, Proprioceptive Neuromuscular Facilitation or PNF or Isometric Stretching. The technique […]

Keep Yourself Going – It’s Up to You!

“I will not let past failures haunt me. Even though my life is scarred with mistakes, I refuse to rummage through my trash heap of failures. I will admit them. I will correct them. I will press on. Victoriously. No failure is fatal. It’s OK to stumble…I will get up. It’s OK to fail…I will […]

If there was ever a secret to success, this is it

“Energy and persistence conquer all things.” – Benjamin Franklin I wanted to share some thoughts about persistence with you. It’s often one of the more overlooked aspects in the pursuit of success or high achievement. Along the journey that we call success persistence is one of the keys. Persistence is enjoying that journey that lies […]

There Is Always An Exchange

“Success is the sum of small efforts, repeated day in and day out.” – Robert Collier Great lesson while in the shower one day. A cool lesson that is. I was going through my morning rite of cleaning the bod, when I reached up to the window and cracked it open. This should keep the […]